Eden Casteel Music Studio

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2013, Resolved

Goals for 2013  What I resolved, and how I did: I want to learn how to prepare a few more healthy foods. I didn't learn how to make the Thai rolls, but I did make a lot of smoothies. That counts, right? I learned the hard way that kale doesn't blend so well in my blender. Bleech.

It's time to say goodbye to brown clothing -- forever. Khaki, you're next. I ditched all the brown, AND the khaki pants! I could never find anything to wear with them! Gray and black are my neutrals. What's more, I've said goodbye to about half of my closet. I just kept giving away stuff that didn't make me feel good, didn't fit well, or didn't fit my life anymore. It felt wonderful. I'm no minimalist, but I am really tired of managing crap I don't care about. Really tired. Let it bless someone else's home and life.

I love teaching, and I love breaks from teaching just as much. Keep doing this. I did this! I welcomed many new students into my studio, and I also started using Genbook to schedule lessons, which allowed me to schedule downtime, too. Genbook rocks! 

Breathing 101 with members of a church choir in Hartford, CT (April 2013)

 

Pray more and more and more . . . because prayer works. Yes. Yes it does. Prayer saved my brother in law's life in November. While my mother deals with the effects of Multiple System Atrophy, prayer keeps me from despair and overwhelming anxiety. Prayer is the most powerful way I can express gratitude and thankfulness. I pray in the shower, when I'm driving, when I'm running, and yes at church. Pray to whomever or whatever you want. Just pray.

Look who's kicking? The woman who never intentionally exercises, that's who! Way to go Mom.

Run a half marathon. Run a 10K. Run a 5K. Run. Or just tone up. Or just look like I've lost 10 pounds. My emergency trips to Ohio this fall did result in a 7-pound loss, so I ate 7 pounds of Christmas cookies to compensate. I ran a 5K on New Year's Day in Phoenix, and I ran a 5 mile race in Narragansett in October, but didn't run anywhere else. I promised my husband I would run a half marathon with him in 2014 so I'm beginning to train again. Happily, my 13 minute miles are quickly decreasing to 11 minute miles. How on earth did this happen? I blame the extra conditioning I have been doing with Fitness Blender and the LoloFit 7-minute HIIT Workout app.

Restrict Facebook and other cyber time wasters. The best thing I did: I removed the Facebook and Twitter apps from my phone. It is very hard to care about tweets when you can't see them on your phone. Glorious.

Say a long goodbye to my 20 year old cat Rebel, and have him make a peaceful trip over the Rainbow Bridge. After the big blizzard last winter, we both got terrible colds. I got better, but Rebel got worse. On Friday, Feb. 22 at 2pm we took him to the vet and said goodbye.

Goodbye my friend.

Five hours later I was onstage singing a recital. I had water, cough drops, and tissues on the piano, not sure what was going to come out of me besides music. When I walked in, I asked the (dear) organist Joey if he knew a certain piece. He did, and so I ended my Valentine's Day themed recital with "For I Will Consider My Cat," a love song by Benjamin Britten that was perfect for him and for us. 

I'm writing a short children's musical about Saint Francis. I wrote it, I directed it, and it was performed in May. My son stepped in to play Francis, only two weeks after playing Oliver in his high school musical. You can perform Francis Makes A Scene at your church if you like! I dedicated it to Rebel the Cat.

The Wolf, eater of birds, aka St. Francis' future pet. (May 2013)

St. Francis and his homeboys (May 2013)

 

 

 

 

 

 

 

 

 

I also wrote a third edition of "Quonnie The Musical," and created a website for the show, and the theater camp that preceded it. It was our biggest cast, and our best show yet!

QTM's Madame Director with two talented cast members! (July 2013)

Paint some landscapes. I aspire to be Winston Churchill. Paint some walls, too. And the garage doors. I painted nothing, not even my wagon. 

Travel more. Last year I enjoyed short trips to New Orleans and Montreal. This year: Colorado? Key West? Graceland? India? Nah. I made a lot of trips to Ohio to be with my family. Each trip was worth it. 

Figure out that contact lens prescription once and for all, and write it down so I can find the right contact for the right eye. I think I keep mixing them up. Fail.

Plant a smaller vegetable garden, to make room for more flowers and trees. This happened and it made me happy. Eden can only handle so much garden! We demolished most of the vegetable garden and decided to support local farmers' markets instead. I planted more bushes and trees this year; it will be fun to watch them grow. And I think we're getting asparagus this year!

Blooms, blooms everywhere (August 2013)

Continue to celebrate the end of orthodontia payments, car payments, and house payments (ALMOST!). My Michigan house finally sold at the end of January 2013, almost three years after it hit the market. On the night of the closing, we went to eat at a restaurant I had been saving for just this celebration. The restaurant turned out to not be worth the wait gastronomically, but emotionally it was the feast I had been waiting for.

Be at peace. That's my resolution for 2014, and my wish for all 8 of you who read this blog. Well, that and . . .

 

My Happy Apps

I am selective about my smartphone apps: No to Angry Birds or Tetris, yes to Couch to 5K. No to Minecraft, yes to Vine. I only keep apps that I really like and use frequently. These apps make me happy! My music apps. . . some of them

Pandora reminds me of the summer I sold actual physical CDs and cassettes at Camelot Music. We sat around the break room digging through the large cardboard box filled with free promotional cassettes and CDs (okay, only I did that). I scored Madonna's Immaculate Collection, which was a big deal at the time.

I'm always justifying looking for apps for music education. My hardworking ClearTune app helps singers (including moi) figure out how to make the small changes that lead to more accurate pitch, and it's a godsend for nervous new sight singers and pianists ("Was that an E flat? It wasn't? I could have sworn it was. Are you sure?").

Being from the Dark Ages, I learned music theory the traditional way, with workbooks and flashcards. Writing out the scales is always a good idea, but apps are great for drills on note names, intervals, and chords. I like Musicopoulos for straight theory and straightforward practice. If you don't have a smartphone, Theta Music Trainer is a good place to practice.

My perfect pitch made ear training very easy for me, but I have begun to recommend these two solid apps for musical mortals: PlayByEar asks you to sing or play back chords and melodies accurately. EarTrainer shows intervals being played on a piano keyboard.

Blob Chorus by Lumply

For sheer fun, the best ear training app is The Blob Chorus. Groups of blobs sing individual pitches, then a purple King Blob repeats one of the previous pitches. Match the blobs, and King Blob gets a crown. Get it wrong, your blob explodes! This is great for singers who are learning to hear their part inside a choir.

I have loved the public radio show Music From The Hearts Of Space since I was a teenage waitress at Elby's. The program aired on WCBE every Sunday night at 10pm as I drove home from the night shift, and I would keep listening as I changed out of my 100% polyester uniform and speed-read some Faulkner for the school week ahead. I use the show's app frequently and also listen to their online archive at www.hos.com

My senior high prom date turned me on to the SomaFM website years ago, as we exchanged one or two perfunctory emails to catch up and therefore avoid meeting up at reunions. He remembered my teenage love of Hearts of Space and recommended this. It was the last I heard of him but thanks, Dean, and I bet you have the app now too! SomaFM is a collection of 15 quirky, well-curated online stations (and that's the last time I will use "curate" in a post) ranging from NASA beeps and blips to bachelor pad jazz. I always wrap presents from Santa while listening to "Xmas in Frisko," their not-safe-for-children radio station.

I just downloaded the Inception app and . . woah. Wierd and wonderful to have music played according to your own movements! When I miss Michigan or DC, I listen to the local traffic report through my iHeart Radio app and then I'm glad I don't live there anymore. I also use a couple of lolofit apps, including the 7-minute workout and Jeff Galloway's Easy 10K. They always make me feel like an Olympian, no matter how infrequently l use them. I wish the 10K app had more variations in run-walk ratios. I don't see why I can't run for one minute and walk for ten, and still have Jeff tell me "great job!" in his Southern twang.

Running is slightly easier with this app

Even on the worst day, my Random Gratitude app asks me to think of something good and type it in. The best feature of this app is that it randomly scrolls through my previous posts, reminding me of so many wonderful little things that I might have otherwise forgotten.

So, what apps should I add to my collection?

 

Voice Lessons, Vocal Coaching, Piano Coaching, Performance Coaching, and Musical Production.

Eden Casteel Music Studio, 81 Post Road, Wakefield RI 02879. Phone: 401-932-5589.