Eden Casteel Music Studio

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The Seven, Vol. 5: Stopping time

Is it just me, or does the year speed up suddenly in November? This is problematic, for there is so much I want to savor and remember. . . . 1.  I'm looking forward to hearing phenomenal organist David Hill at Christ Church in Westerly on Sunday Nov. 10 at 4pm. It's a free concert and there is great food at the reception! The first organ concert I ever heard was while I was studying in Graz, Austria in 2005. Every Sunday night the local Dom hosted European and Russian performers, and I got hooked. Organ concerts are like no other kind of performance, allowing a very pure form of listening. You can't see what the organist is doing, so you can only marvel at the endlessly fascinating sounds that spill out of the pipes. It's the same instrument, but it's completely different as it's manipulated by different sets of hands and feet. If you haven't been to an organ concert yet, I suggest you enjoy a mountaintop experience with one of the very best artists, on a very fine instrument. See you on Sunday.

2. I just finished teaching a five-week voice class with singers from The Chorus of Westerly. We talked about breath support, bright and dark sounds, vowel shapes, and how to sing notes that are really far apart, all in preparation for our first concert of the season. That's Sunday, Nov. 17 at the George Kent Performance Hall. We're doing John Rutter's Mass Of The Children and Morton Lauridsen's Lux Aeterna. Both works are quite recent and the composers are still living (Lauridsen recently emailed our choir!), but the music is steeped in the traditions of chant and English melody. Best of all, it's intensely hopeful. If you mashed up the two works, you'd have one giant spiritual statement of great beauty, deep emotion, and really wide intervals. No disrespect, Eric Whitacre, but I prefer these guys. Here's the most famous section of the Lux Aeterna. We all have a lot going on in November, but to me that is even more reason to stop for an hour, and just bask in beauty. You need it. We all need it.

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3. My family's Operation Christmas Child boxes are packed and ready to travel! Here's what I included in the boys' boxes (ages 10-14): A deflated soccer ball, ball pump, two pairs of socks, toothbrush, toothpaste, flashlight, batteries, notepad, "instant" Christmas tree, tape measure, Sour Patch candy, Pop Rocks candy, Mentos candy, Patriots water bottle, kazoo, yo-yo, kaleidoscope, deodorant, combs, mini-race car, and mini-Legos. This year I think I really "got" the right mix of stuff. It's not too late for you to visit the website and build a box online!

4. I visited my folks in Ohio. My mom has to do leg exercises each morning, so I joined her in support and solidarity. Bridget helped by adding some furry resistance. We laughed a lot.

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5. The Best Photographer In The World just finished his second New York City Marathon. Let's forget that two years ago, covered in ice packs at mile 20 of his first New York Marathon, he declared I could divorce him and take all his money if he ever tried to run a marathon again. This was a much better experience for both of us! He wanted to have a really good run with no injury, and that's what he had. I intercepted him a few times and made sure he wasn't hurting, or in need of a snack. Each time I saw him he was happy and relieved that his knees were holding up. He lost all energy as soon as he crossed the finish line, and I steered him back to our hotel. He made very strange sounds in the shower, and then we celebrated his accomplishment with room service:

A cup of soup, some burgers, a soft bed, several glasses of ice water, and thou

6. Actually, the best part of Marathon Weekend was meeting our lovely newborn niece . . . .

Aunt Eden and Baby O

. . . . whose schedule would humble the most indefatigable runner . . .

7. Let alone her dear dad.

Mile 20 or Mid Morning, who really knows

 

 

The Seven, Vol. 4: Dansko Mystery Solved

1. You recall my Missing Danskos. Well, I accepted that they were gone, even though I wondered where they'd gone to. I bought a new pair of Kates on eBay, for $29! After I won the auction, my daughter looked at the screen and said, "Those look just like the shoes I saw outside." WHAT?!?!?

And so she led me outside, to a grassy area about 50 paces from our back door, and sure enough, there was a shred of what used to be my Danskos. My son joined us. "Oh, I wondered what those tan pieces were," he said as he found several more hiding in the lawn. Those pieces were the remains of my missing Danksos. At first we thought some fetishist coyotes snatched them from the back porch. But, we quickly realized that a powerful lawn mower probably unknowingly sucked them up, ground them up, and spit them out. . . .the kind of lawn mower that comes to our house every week or so.

Rest in Peace, Dead Danskos.

2. So . . .new Danskos!  Okay, they're not flashy. O.J. Simpson would call them "ugly-ass shoes." So, there was only one other bidder. Yippee for me. They're SO comfortable, and they're not tennis shoes! The style is called the Kate, size 38, and the color is a muddy green -- or, as Dansko calls it, "Moss." I'm wearing Kate, Moss.

Kate Moss would not wear Moss Kates, but I will

 

3. In a supreme expression of spousal love, I have agreed to run the Ocean's Run Half Marathon with my husband, next March. Yes, I am aware this is 13.1 miles. I am terrified. . . and also a little intrigued. Can I do it? I just ran-walked the "Get To The Point" 5-miler in Narragansett last Saturday, and the first few miles felt surprisingly easy. Then, as soon as I saw the Mile 3 marker, my legs turned to stone and I sluggishly walked most of the rest of the course. Fail. I also grabbed water out of another runner's hands by accident and she gave me the stare of death as she stumbled off. I let her beat me.

4. I use the Jeff Galloway method of running with walk breaks, so I average a tortoise-like 13 minutes per mile. No, I haven't figured out my actual walking pace vs. running pace. Yes, I will do that. But, to cover 13. 1 miles at all I will have to practice running faster and for longer. Incredibly inspirational runner-blogger Sheryl Yvette (aka BitchCakes), who is running her first New York Marathon this year, started doing some speed training with a local running club and reported improvements in pace and stamina. So, I have started incorporating a little speed training into my (short) runs. I'm slowly extending the time I run before I take a walk break (right now it's only about a mile, but previously I've been able to go for two miles and twice in my running "career" I actually ran for three straight miles). I'm occasionally doing the "Magic Mile" test where I see how fast I can just run a mile -- last Sunday I did it in exactly 12 minutes, which is GREAT for me, and I was even able to pour on some speed for the last minute or so. Progress! I have never really discussed my turtle-riffic running life with the world at large, because everyone else seems so much faster. They ARE faster! But, I believe I'll get at least a little faster than I am now, and that will make my half a least a little more enjoyable. I'm definitely one of the gals who loves the feeling when the running is OVER. That Gatorade tasted really, really good.

I don't deserve this Gatorade . . .OH YES I DO!

5. My husband (AKA The Best Photographer In The World) is running his second New York Marathon on Nov. 3. He's excited but also really ready to run it. I'm very proud of him for putting consistent effort into his training, and prouder still that he has raised over $10,000 for Memorial Sloan-Kettering Cancer Center, through the Fred's Team running club. My job on Nov. 3 will be to track him on my phone, and maybe show up with a snack, somewhere around Mile 16.

6. A student of mine played a lead role in a Rodgers and Hammerstein musical last weekend, at a local community theater. I'm not at all objective and this is not a review, but he did do a great job! Solid performances by the entire cast, lovely voices, excellent costumes, and the audience was enthusiastic. I give an automatic standing ovation to any production that lets me drink wine and eat Snickers while I am seated. I'll offer only one criticism. Apparently, there is no room for an actual piano in the theater or in the wings. That's a tough situation, and you do the best you can with the space you have. However, the keyboard reduction and synthesized strings were a distraction for me. I'm probably more sensitive to this, than a "lay" person who has not music directed a bunch of shows. I am no fan of karaoke musicals, but I wonder if prerecorded tracks might have actually worked better here.

7. If you want to experience the best live musical sound ever, here's what you do: Sing in a choir or ensemble, and stand behind a full orchestra, in a packed house. Sonically and spiritually, there is just nothing better. Nothing. You're coming to hear The Chorus Of Westerly sing Morton Lauridsen and John Rutter on November 17, aren't you?

Voice Lessons, Vocal Coaching, Piano Lessons, Performance Coaching, and Musical Production.

Eden Casteel Music Studio, 81 Post Road, Wakefield RI 02879. Phone: 401-932-5589.