Eden Casteel Music Studio

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The Seven, Vol. 4: Dansko Mystery Solved

1. You recall my Missing Danskos. Well, I accepted that they were gone, even though I wondered where they'd gone to. I bought a new pair of Kates on eBay, for $29! After I won the auction, my daughter looked at the screen and said, "Those look just like the shoes I saw outside." WHAT?!?!?

And so she led me outside, to a grassy area about 50 paces from our back door, and sure enough, there was a shred of what used to be my Danskos. My son joined us. "Oh, I wondered what those tan pieces were," he said as he found several more hiding in the lawn. Those pieces were the remains of my missing Danksos. At first we thought some fetishist coyotes snatched them from the back porch. But, we quickly realized that a powerful lawn mower probably unknowingly sucked them up, ground them up, and spit them out. . . .the kind of lawn mower that comes to our house every week or so.

Rest in Peace, Dead Danskos.

2. So . . .new Danskos!  Okay, they're not flashy. O.J. Simpson would call them "ugly-ass shoes." So, there was only one other bidder. Yippee for me. They're SO comfortable, and they're not tennis shoes! The style is called the Kate, size 38, and the color is a muddy green -- or, as Dansko calls it, "Moss." I'm wearing Kate, Moss.

Kate Moss would not wear Moss Kates, but I will

 

3. In a supreme expression of spousal love, I have agreed to run the Ocean's Run Half Marathon with my husband, next March. Yes, I am aware this is 13.1 miles. I am terrified. . . and also a little intrigued. Can I do it? I just ran-walked the "Get To The Point" 5-miler in Narragansett last Saturday, and the first few miles felt surprisingly easy. Then, as soon as I saw the Mile 3 marker, my legs turned to stone and I sluggishly walked most of the rest of the course. Fail. I also grabbed water out of another runner's hands by accident and she gave me the stare of death as she stumbled off. I let her beat me.

4. I use the Jeff Galloway method of running with walk breaks, so I average a tortoise-like 13 minutes per mile. No, I haven't figured out my actual walking pace vs. running pace. Yes, I will do that. But, to cover 13. 1 miles at all I will have to practice running faster and for longer. Incredibly inspirational runner-blogger Sheryl Yvette (aka BitchCakes), who is running her first New York Marathon this year, started doing some speed training with a local running club and reported improvements in pace and stamina. So, I have started incorporating a little speed training into my (short) runs. I'm slowly extending the time I run before I take a walk break (right now it's only about a mile, but previously I've been able to go for two miles and twice in my running "career" I actually ran for three straight miles). I'm occasionally doing the "Magic Mile" test where I see how fast I can just run a mile -- last Sunday I did it in exactly 12 minutes, which is GREAT for me, and I was even able to pour on some speed for the last minute or so. Progress! I have never really discussed my turtle-riffic running life with the world at large, because everyone else seems so much faster. They ARE faster! But, I believe I'll get at least a little faster than I am now, and that will make my half a least a little more enjoyable. I'm definitely one of the gals who loves the feeling when the running is OVER. That Gatorade tasted really, really good.

I don't deserve this Gatorade . . .OH YES I DO!

5. My husband (AKA The Best Photographer In The World) is running his second New York Marathon on Nov. 3. He's excited but also really ready to run it. I'm very proud of him for putting consistent effort into his training, and prouder still that he has raised over $10,000 for Memorial Sloan-Kettering Cancer Center, through the Fred's Team running club. My job on Nov. 3 will be to track him on my phone, and maybe show up with a snack, somewhere around Mile 16.

6. A student of mine played a lead role in a Rodgers and Hammerstein musical last weekend, at a local community theater. I'm not at all objective and this is not a review, but he did do a great job! Solid performances by the entire cast, lovely voices, excellent costumes, and the audience was enthusiastic. I give an automatic standing ovation to any production that lets me drink wine and eat Snickers while I am seated. I'll offer only one criticism. Apparently, there is no room for an actual piano in the theater or in the wings. That's a tough situation, and you do the best you can with the space you have. However, the keyboard reduction and synthesized strings were a distraction for me. I'm probably more sensitive to this, than a "lay" person who has not music directed a bunch of shows. I am no fan of karaoke musicals, but I wonder if prerecorded tracks might have actually worked better here.

7. If you want to experience the best live musical sound ever, here's what you do: Sing in a choir or ensemble, and stand behind a full orchestra, in a packed house. Sonically and spiritually, there is just nothing better. Nothing. You're coming to hear The Chorus Of Westerly sing Morton Lauridsen and John Rutter on November 17, aren't you?

My Happy Apps

I am selective about my smartphone apps: No to Angry Birds or Tetris, yes to Couch to 5K. No to Minecraft, yes to Vine. I only keep apps that I really like and use frequently. These apps make me happy! My music apps. . . some of them

Pandora reminds me of the summer I sold actual physical CDs and cassettes at Camelot Music. We sat around the break room digging through the large cardboard box filled with free promotional cassettes and CDs (okay, only I did that). I scored Madonna's Immaculate Collection, which was a big deal at the time.

I'm always justifying looking for apps for music education. My hardworking ClearTune app helps singers (including moi) figure out how to make the small changes that lead to more accurate pitch, and it's a godsend for nervous new sight singers and pianists ("Was that an E flat? It wasn't? I could have sworn it was. Are you sure?").

Being from the Dark Ages, I learned music theory the traditional way, with workbooks and flashcards. Writing out the scales is always a good idea, but apps are great for drills on note names, intervals, and chords. I like Musicopoulos for straight theory and straightforward practice. If you don't have a smartphone, Theta Music Trainer is a good place to practice.

My perfect pitch made ear training very easy for me, but I have begun to recommend these two solid apps for musical mortals: PlayByEar asks you to sing or play back chords and melodies accurately. EarTrainer shows intervals being played on a piano keyboard.

Blob Chorus by Lumply

For sheer fun, the best ear training app is The Blob Chorus. Groups of blobs sing individual pitches, then a purple King Blob repeats one of the previous pitches. Match the blobs, and King Blob gets a crown. Get it wrong, your blob explodes! This is great for singers who are learning to hear their part inside a choir.

I have loved the public radio show Music From The Hearts Of Space since I was a teenage waitress at Elby's. The program aired on WCBE every Sunday night at 10pm as I drove home from the night shift, and I would keep listening as I changed out of my 100% polyester uniform and speed-read some Faulkner for the school week ahead. I use the show's app frequently and also listen to their online archive at www.hos.com

My senior high prom date turned me on to the SomaFM website years ago, as we exchanged one or two perfunctory emails to catch up and therefore avoid meeting up at reunions. He remembered my teenage love of Hearts of Space and recommended this. It was the last I heard of him but thanks, Dean, and I bet you have the app now too! SomaFM is a collection of 15 quirky, well-curated online stations (and that's the last time I will use "curate" in a post) ranging from NASA beeps and blips to bachelor pad jazz. I always wrap presents from Santa while listening to "Xmas in Frisko," their not-safe-for-children radio station.

I just downloaded the Inception app and . . woah. Wierd and wonderful to have music played according to your own movements! When I miss Michigan or DC, I listen to the local traffic report through my iHeart Radio app and then I'm glad I don't live there anymore. I also use a couple of lolofit apps, including the 7-minute workout and Jeff Galloway's Easy 10K. They always make me feel like an Olympian, no matter how infrequently l use them. I wish the 10K app had more variations in run-walk ratios. I don't see why I can't run for one minute and walk for ten, and still have Jeff tell me "great job!" in his Southern twang.

Running is slightly easier with this app

Even on the worst day, my Random Gratitude app asks me to think of something good and type it in. The best feature of this app is that it randomly scrolls through my previous posts, reminding me of so many wonderful little things that I might have otherwise forgotten.

So, what apps should I add to my collection?

 

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Eden Casteel Music Studio, 81 Post Road, Wakefield RI 02879. Phone: 401-932-5589.